• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
hello-creative-family-mango-cashew-turkey-curry
1
Nutritional Information

Per serving

Calories:
339
Protein:
16g
Fat:
23g
Carbohydrates:
21g
Sodium:
376mg

Credit
Hello Creative Family (hellocreativefamily.com)

Serves: 6-8
Prep Time: 10 mins
Cook Time: 20 mins
TIP: Using cutlets in this recipe helps the flavours of the sauce absorb into the turkey easily without having to pre-marinate. Try using boneless, skinless turkey breasts or thighs and pound them with a meat tenderizer or marinate your turkey in the sauce for 1-24 hours before cooking. Experiment with your favourite vegetables in addition to or in replacement of the bell peppers and water chestnuts.
  1. Put all of the sauce ingredients into a food processor or blender and puree until smooth. Taste and adjust spice as needed by adding more curry paste or cayenne.
  2. In a frying pan over medium high heat, melt coconut oil and then sauté bell peppers for 2 minutes. Add water chestnuts and sauté for 1 more minute. Transfer to a bowl and set aside.
  3. Reduce heat to medium and add cubed turkey and sauce to your frying pan. Bring to a simmer and then reduce heat to low. Let simmer for 10 minutes, stirring every few minutes.
  4. After 10 minutes, add red peppers and water chestnuts back to the pan. Stir to incorporate. Remove from heat and garnish with cashews, cubed mango, cilantro and limes. Serve over a bed of rice, quinoa or your favourite grain.

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