• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
98
Protein:
11g
Fat:
3g
Carbohydrates:
5g
Sodium:
240mg

Credit
The Cookie Writer (thecookiewriter.com)

Serves: 8-12
Prep Time: 10 mins
Cook Time: 30 mins
Notes: Customize these wraps with any toppings you see fit! Using in-season produce helps reduce cost.
  1. Combine lentils and 2 cups water in a small saucepan. Cover, place over high heat, and bring to a boil. Reduce heat and simmer 5-7 minutes, or until tender (but not mushy!) Drain and set aside.
  2. Place large frying pan over medium-high heat. Add turkey and cook for one minute. Stir in garlic and peppers. Cook for 3 minutes. Stir in lentils. Cook for another 5-8 minutes, or until turkey meat is browned consistently.
  3. Stir in taco seasoning and 2/3 cup water. Reduce heat to medium and simmer for a few minutes (until mixture thickens and very little liquid remains.)
  Assembly:
  1. Lay your lettuce leaf out flat. Add turkey-lentil filling, onion, cheese, corn, chickpeas, and salsa.
  2. Serve as is, or roll into a wrap for better support!

Bon Appetit! Take a photo and share this recipe #CanadianTurkey