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Grilling Turkey on the Dark Side

By Shannon Crocker MSc RD, Vibrant Nutrition Communications Summer finally arrived Canada and it’s full-on steamy! When it’s so hot outside, I head to the grill. If you ask my husband and kids, I’m a bit of a grilling fanatic … Continued

Body by Turkey – Wing Day

By: Turkey Farmers of Canada Lean in, workout & get your Body by Turkey! This week on Body by Turkey, we’re teaming up with Leansquad’s Phil Mackenzie to work those drumsticks! For Wing Day, Phil walks us through his go-to … Continued

Body by Turkey – The Full Bird

By: Turkey Farmers of Canada Lean in, workout & get your Body by Turkey! Today, we’re launching the Body by Turkey program, a YouTube fitness series designed to carve your body for summer. Hosted by former rugby player and Canadian … Continued

Ground Turkey: Think Outside the Burger Bun!

By Shannon Crocker MSc RD, Vibrant Nutrition Communications What do you think of when you think about cooking ground turkey on the barbeque? If I was a betting gal, I’d say burgers. Me too! You can’t beat the simplicity of … Continued

Five EASY, Crave-worthy Turkey Recipes You’ll Love this BBQ Season

By Shannon Crocker MSc RD, Vibrant Nutrition Communications Grilling season is FINALLY here! When warm weather hits there’s nothing better than a meal made on the grill that’s enjoyed while relaxing on the patio. Relaxation aside, grilling is one of … Continued

Burgers de dindon : Les meilleurs soupers de la rentrée

Par Shannon Crocker MSc RD, Vibrant Nutrition Communications La rentrée est à nos portes, mais ne vous en faites pas, la saison des grillades n’est pas encore terminée! Malgré la routine chargée du retour à l’école (les matins pressés, les … Continued

Turkey Burgers: Best in Class for Back to School Suppers

By Shannon Crocker MSc RD, Vibrant Nutrition Communications School may be back, but don’t fret, grilling season isn’t over yet! Despite starting up with hectic back-to-school routines – rushed mornings, packing lunches, running to after school activities, cramming in dinner … Continued

Three Ways to Make The Most of Your Easter Turkey Leftovers

By Shannon Crocker MSc RD, Vibrant Nutrition Communications   It’s Easter and you know what that means – turkey time! Actually, any time is turkey time. Of course a whole roasted turkey is a favourite feature of family feasts, but … Continued

Protein Primer Part 2: 3 Ways Protein Optimizes Your Health

By Shannon Crocker MSc RD, Vibrant Nutrition Communications In Protein Primer Part 2, we’re talking about some of the health benefits of protein. Why do you need protein? Protein plays an important role in building, maintaining and repairing your body every … Continued

Protein Primer – Part I: Protein 101

By Shannon Crocker MSc RD, Vibrant Nutrition Communications     You may have noticed when you take a read through Canadian Turkey’s Blog that we talk a fair bit about how turkey is the power protein. We thought we’d shed … Continued

Take Your Turkey from Holiday to Every Day!

By Shannon Crocker MSc RD, Vibrant Nutrition Communications   When you think about a whole roasted turkey, what comes to mind? Indulgent family feasts with sides of stuffing and gravy, or healthy weekday meals, such as stir-fries, soups and power … Continued

Four SOUPer Steps to Build a Better Bowl of Soup

By Shannon Crocker MSc RD, Vibrant Nutrition Communications   Want to know my remedy to brighten up cold and dreary March days? A scrumptious bowl of turkey soup! Delicious and nutritious, turkey soup is the ideal meal to fuel your … Continued