1 lb (450 g) lean or extra lean Canadian Ground Turkey
1 small Onion, finely diced
2 cloves Garlic, minced
1 Egg
1 tbsp (15 mL) low-sodium Soy Sauce
1 tsp (5 mL) freshly ground Black Pepper
½ cup (125 mL) dry Bread Crumbs
TIP: You can double or triple this recipe and have meatballs at the ready in the freezer for dinners throughout the month.
Directions
In large bowl, combine turkey, onion, garlic, egg, soy sauce and pepper.
Using your hands, or a meatballer, bring mixture together and form approximately 20 meatballs.
Pour bread crumbs into a shallow dish and roll meatballs to coat.
Place on parchment paper lined baking sheet.
Bake in preheated 375°F (190°C) oven for about 20 minutes or until golden and no longer pink inside.
Remove from oven and let cool to room temperature. Place meatballs in resealable freezer bags or containers and refrigerate for up to 2 days, or alternatively, freeze for up to 1 month.