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38
Nutritional Information

Per serving

Calories:
241
Protein:
26 g
Fat:
10 g
Carbohydrates:
12 g
Sodium:
346 mg
Serves : 4
Prep Time : 15 mins
Cook Time : 20 mins
TIP: You can double or triple this recipe and have meatballs at the ready in the freezer for dinners throughout the month.
  1. In large bowl, combine turkey, onion, garlic, egg, soy sauce and pepper.
  2. Using your hands, or a meatballer, bring mixture together and form approximately 20 meatballs.
  3. Pour bread crumbs into a shallow dish and roll meatballs to coat.
  4. Place on parchment paper lined baking sheet.
  5. Bake in preheated 375°F (190°C) oven for about 20 minutes or until golden and no longer pink inside.
  6. Remove from oven and let cool to room temperature. Place meatballs in resealable freezer bags or containers and refrigerate for up to 2 days, or alternatively, freeze for up to 1 month.
Makes approximately 20 meatballs, enough for 4 main course servings.   Use with: Classic Italian Tomato Sauce

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