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1
Nutritional Information

Per serving

Calories:
159
Protein:
17g
Fat:
3g
Carbohydrates:
18g
Serves : 6
  1. Combine water, lemon juice, honey, soy sauce, ginger root and garlic.
  2. Dissolve cornstarch in mixture, set aside.
  3. Heat oil in wok or large skillet. Add carrots; stir fry 3 to 4 minutes.
  4. Add broccoli, mushrooms, water chestnuts and turkey. Stir fry 2 to 3 minutes.
  5. Add sauce and cook, stirring constantly until sauce has thickened and vegetables are tender crisp.
  6. Serve over long grain rice or cracked wheat bulgur.

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