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8
Nutritional Information

Per serving

Calories:
421
Protein:
33 g
Fat:
18 g
Carbohydrates:
30 g
Sodium:
1382 mg
Serves : 4-6
Prep Time : 30 mins
Cook Time : 20 mins
  1. Boil wings in water for 30 minutes then remove from heat and set aside.
  2. Place all marinade ingredients in a heavy re-sealable bag.
  3. Place cooked turkey wings in the bag and massage until sauce has evenly coated wings.
  4. Refrigerate overnight or no less than 4 hours.
  5. Heat barbeque to 400ºF (200ºC).
  6. Spray grill with cooking spray and grill wings until golden and crisp – approximately 20 minutes.

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