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  • NEW BRUNSWICK
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  • PEI
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  • YUKON
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  • NORTHWEST TERRITORIES
3
Nutritional Information

Per serving

Calories:
216
Protein:
15g
Fat:
5g
Carbohydrates:
26g
Sodium:
596mg

Credit
Turkey Farmers of Canada

Serves: 4-6
Prep Time: 10 mins
Cook Time: 45 mins
TIP: Serve this meatloaf with a selection of healthy sides so your family can enjoy their favourites and create a well-rounded meal.  Try salsa, avocado slices, shredded lettuce, tomatoes, and guacamole or shredded cheese.
  1. In a non-stick skillet, sauté onions until softened and slightly cooked, 2-4 minutes. Set aside to cool.
  2. Pre-heat your oven to 350°F (175°C).
  3. Combine remaining ingredients in a large mixing bowl. Gently mix together until ingredients are combined.  Do not over mix.
  4. Bake in a standard size loaf pan for 45 minutes or until an instant thermometer registers a temperature of 165 °F (74°C).
  5. Let cool slightly before slicing and serving.
 

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